RECIPE OF THE MONTH January
Moabs Heart-Healthy Sandwich Shop
Sandwich Shop first arrived in Moab in 1987 at 74 South
Main Street. The business was owned and operated by John
Hartley until 1996 when it was purchased by Ivan Walker,
Inc. from Pleasant Grove, Utah. In 1998, Subway moved to
299 South Main Street where it now resides, sharing the
location with Walkers Phillip 66 Gas Station and Convenience
Store. Artist Tarmina painted a lively mural of Moab bikers
inside the store in 1998.
299 South Main Street
Open 7 days a week all year.
10:00 AM - 9:00 PM
Nov. 1 thru Feb. 28
March 1 thru Oct. 31
to Manager Kelly Frandsen, Moabs Subway employs five
full time winter season employees including: supervisor,
Ryan and Sandwich Artists, Cody, Jessica, Kevin, and Tanya.
Summer season adds four additional employees for a total
of nine. Kelly has worked for Subway in Moab for seven years
and has managed the store since 1999. Typically, Kelly works
five days a week in the winter season and often seven days
a week during the summer season. Not uncommon during Fat
Tire Festival, Subway will serve 400 sandwiches per day.
Featured menu items include a choice of over 15 hearty,
nutritious varieties including the Subway Selects:
Honey Mustard Turkey
Horseradish Steak and Cheese - hot
Southwest Chicken - hot
menu items are selections of four salads, four traditional
wraps, soft drinks, chips, cookies. Kids Pak
and Fresh Value Meals combine items for complete
meal planning at a price break to consumers.
Summer season menu enhancements will bring nine fruit smoothie
flavors complete with nine Blend-In Boosts and
soft yogurt in small and large sizes.
For those last minute party plans or office meetings Party
Platters will be prepared and ready for you to pick
up with only two hours notice. With 48 hours notice, the
ever popular Party Subs can be ready for special
occasions such as birthdays or group meetings.
Subways sandwiches are great specialty choices of
breads including country wheat, wheat, parmesan oregano,
asiago cheese and Italian. You can add your preferred additional
flavors with sauces such as honey mustard, southwest, horseradish,
asiago cheese. All ingredients are shipped to restaurants
ready to assemble for serving.
Subway has become known for its fresh ingredients and for
its healthy choice of meals for the consumer. Many of the
sandwiches are rated for special diets such as low calorie,
low fat and low sodium.
Subway together with Jared (Subway TV spokesman who lost
245 lbs. on Subway sandwich diet) will be joining thousands
of Americans for the American Heart Walk. To find out how
you can participate, please call 1-800-AHA-USA1 or visit
american heart.org or subway.com.
has yet to meet Jared and is hoping he visits Moab Subway
soon. Moabs Subway invites you too!